ELEVATE your members' workout experience with the ELEVATE Encompass™, a functional training system that provides a full body workout in one easy-to-use machine.

Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.

The ELEVATE Encompass™ works on an incline, relying on body weight resistance, strengthening the way the body executes daily physical activities. The ELEVATE Encompass™ works with GRAVITY programming for a full class workout.

Benefits for the individual exerciser:

Short, efficient, full body workout producing fast, observable, body-changing results
Body sculpting – recruits core abdominal and back muscles in every exercise
Increased strength and endurance
Improved coordination and balance
Weight and inch loss, improved BMI
Increased metabolism
Enhanced functional performance of daily activities and athleticism
Cardio-endurance gains during resistance training
Low impact, safe, complete back support

Training applications and biomechanics:

Closed-chain partial loading of the joints
Work in all three cardinal planes plus multi-plane (3-D) movement
Unrestricted range of motion
Adjust cable-pulley force angles based on client size, girth, and training objective
Train prime stabilizers & proprioception
Activity-specific work hardening, including sports-specific movement
Explosive plyometric training for upper & lower extremities
Full body support, joint friendly, non-compressive
Over 200 exercises & variations
Pilates evolved training & education
Reliable tool for assessing lower body strength
Full spectrum of training DVDs available

Features

Adjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations.
Automatic rail locks allow for explosive plyometric jumping.
Hydraulic rail lift assists level changes and easy two-step folding.
Multiple center-pulley attachment points double arm-cable load and increase lower extremity range of motion.
Retractable Dip Bars included as standard
LAT bars promote line-of-pull specificity for arm-cable exercises.
More than 250 exercises and variations from resistance training to Pilates.
Resistance—1% to 62% of bodyweight.